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5 Effective Home Remedies To Treat Pneumonia

Are you sneezing, wheezing, coughing, and running a high fever? Then, there is a high chance that you have acquired Pneumonia. This infection is not only contagious but can also have life-threatening consequences. And if you have children or older people at home, you need to be all the more careful. But fear not. We have listed some wonderful home remedies in this article that will help you treat Pneumonia in the early stages.

What Is Pneumonia?

Pneumonia is a microbial infection that can affect one or both of your lungs. This infectious condition has the potential to make you very sick by causing inflammation of your lungs, which get filled with fluid or phlegm. Individuals affected by a cold or flu are more likely to develop pneumonia owing to the weakened state of their lungs.

Pneumonia is classified into different types based on what germs caused it, where it was acquired and how. Let us take a look at the same below.

5 Best Home Remedies To Treat Pneumonia

1. Vicks Vapo Rub

Vicks Vapo Rub
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You Will Need

Vicks VapoRub

What You Have To Do

Rub a generous amount of Vicks VapoRub on your chest and back before you go to bed.

How Often You Should Do This

Do this once daily.

Why This Works

Vicks VapoRub contains camphor, menthol, and eucalyptus, all of which are effective in treating pneumonia. Studies have also proven that Vicks VapoRub exhibits decongestant properties, which can help relieve the symptoms of congestion that often surfaces with pneumonia.

2. Turmeric

Turmeric
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You Will Need
  • 1 teaspoon of turmeric powder
  • 1 glass of hot milk, preferably almond, coconut or rice milk (please avoid dairy milk, like that of cows, as it can increase mucous production)
What You Have To Do
  1. Mix the turmeric powder in a glass of hot milk.
  2. Stir well and consume daily.
How Often You Should Do This

Do this at least once daily.

Why This Works

Turmeric contains curcumin, a compound that exhibits anti-inflammatory and antimicrobial properties, which can be effective against the bacteria causing pneumonia. It also acts as a mucolytic, which means it helps to expel mucus and catarrh from the bronchial ducts, thus easing breathing.

3. Apple Cider Vinegar

Apple Cider Vinegar
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You Will Need
  • 1 tablespoon of apple cider vinegar
  • 1 teaspoon of honey
  • 1/2 glass of warm water
What You Have To Do
  1. Add the apple cider vinegar to warm water.
  2. To this, add half a teaspoon of honey and mix well.
  3. Consume this mixture throughout the day.
How Often You Should Do This

Do this once a day.

Why This Works

Apple cider vinegar exhibits anti-inflammatory, antibacterial, antiviral, and antifungal properties that can help combat the bacteria and viruses causing pneumonia.

4. Essential Oils

1. Peppermint Oil

Peppermint Oil
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You Will Need
  • 2-3 drops of peppermint oil
  • 1 teaspoon of any carrier oil (olive or almond oil)
What You Have To Do
  1. Mix a few drops of peppermint oil with a carrier oil of your choice.
  2. Apply this mixture to your chest and back.
How Often You Should Do This

You must do this once daily.

Why This Works

Peppermint oil exhibits antimicrobial and analgesic properties, which can help combat pneumonia. It is also a natural expectorant and can help in relieving congestion that often accompanies the infection.

2. Eucalyptus Oil

Eucalyptus Oil
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You Will Need
  • 4-5 drops of eucalyptus oil
  • A bowl of hot water
What You Have To Do
  1. Add a few drops of eucalyptus oil to a bowl of hot water.
  2. Cover your head with a blanket and bend over the bowl.
  3. Inhale the steam deeply.
How Often You Should Do This

Do this once a day for immediate relief.

Why This Works

Eucalyptus oil is derived from the leaves of the eucalyptus tree and is widely used for its medicinal properties. It has anti-inflammatory, analgesic, antibacterial, and decongestant properties, all of which can be helpful in the treatment of pneumonia.

5. Carrots

Carrots
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You Will Need

1 cup of chopped carrots

What You Have To Do

Eat a cup of carrots.

How Often You Should Do This

Do this 1-2 times every day.

Why This Works

Carrots are a rich source of fiber, vitamins, and minerals. They exhibit antioxidant and antimicrobial properties that can combat the microbes causing pneumonia. The vitamins A and C in carrots improve your overall health and speed up your recovery.

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